FiHow long has it been since you have taken a minute to take care of YOU! No one else, just you! And by this I mean with NO GUILT, NO SECOND GUESSING and NO OVERTHINKING. If you had an hour to do whatever you wanted, what would it be? Would you take a walk, take a nap, go shopping, go for a run, drink coffee in a quiet place all by yourself, would you talk to a friend on the phone, read a book, what would you do?
I am giving you homework! I want you to take an HOUR for yourself this weekend. Give yourself the gift of TIME to take care of YOU! When I take care of myself I either get my nails done, go shopping ALONE, or sit on my porch with a cup of coffee ALONE....have you noticed a theme here....I LIKE TO BE ALONE! I am also holding you accountable----fill out this form to tell me what you did for YOURSELF, for an HOUR this weekend!
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